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I just can’t get over it. Healing from hurt. |
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Louise Malan (Clinical Psychologist)
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We all experience events in relationships and in our lives that are
very painful. How do we resolve these hurtful experiences and move
on? Why do some people struggle much more than others to recover from
certain events?
Disappointment, loss, death, abandonment, betrayal, accidents and
rejection. These experiences and many more are part of people’s daily
lives. How do we resolve these painful experiences and find the
ability to move on? All these experiences need a level of mourning,
because they all involve some loss. Perhaps the loss of the bond with
and dreams for a baby that died, perhaps the loss of trust and security
in a relationship where your partner had an affair, perhaps the loss of
your dreams of being a mommy after an early hysterectomy. Many know
the loss and pain when you feel rejected or replaced by someone else.
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Mourning and failure to mourn |
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Louise Malan (Clinical Psychologist)
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So many of us have been confronted by the enormous loss and pain caused
by the death of a loved one. How can we continue living a meaningful
life after loss? What does it mean to mourn and what interferes with
healthy mourning?
Patrick Casements believes that “ How well, or how poorly, people cope
with bereavement may mark all of the life that remains to them. Some,
if they have had no help, may never quite recover.”
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Are all antisocial people criminals and murderers? |
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Louise Malan (Clinical Psychologist)
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Are people with antisocial (psychopathic) personalities only the criminals and murderers of society, or can the successful politicians or businessmen, who consciously manipulates others and lack true empathy for them as human beings, also have an essentially psychopathic personality structure? When understood this way it is clear that an antisocial personality is not only about overt criminal behaviour, but about the way that the person’s internal world operates. These people can be very charming and fool others by seeming to be normal. The so-called con-men often have an essentially antisocial personality structure, they are extremely manipulative and can talk others into participating in schemes that eventually cause financial ruin or social embarrassment to the trusting individual.
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Tantrums and behavior problems in young children |
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Louise Malan (Clinical Psychologist)
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Behaviour problems at home or at school are often reason for concern in
young children. These children are often described as delightful at
times and at other times they turn into little monsters. As parents
and caregivers of these children it is important that we think about
the causes and meanings of these intense and uncontrollable emotional
states that children experience at times. Young children do not have
the ability to think about and understand the meaning of their
emotional states. Parents need to survive the young child’s emotions
without the parent becoming as overwhelmed and destructive as the
child. Parents and caregivers also need to think about the meaning and
causes of the child’s behaviour. Cathy Urwin wrote a lovely article
(“Where the wild things are”) about this.
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Walking on egg shells: Borderline Personality Disorder |
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Louise Malan (Clinical Psychologist)
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Are you exceptionally sensitive and respond with intense anger when you
feel disappointed, criticized, rejected or let down? Do you tend to
feel empty and bored a lot of the time and find that your relationships
are intense and unstable? Do you feel unsure of who you really are and
do not have a constant picture of your values and passions? Are you
impulsive and put yourself at risk through engaging in potentially
self-damaging acts like spending, impulsive sexual encounters,
substance abuse, reckless driving or binge eating?
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Impulse to infidelity: psychodynamics of love triangles |
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Louise Malan (Clinical Psychologist)
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Stories of love triangles have a universal appeal. In these stories
dramas of seductions and betrayals unfold. Can infidelity be seen as
indication of developmental problems? Can a long-term monogamous
relationship that integrates love and lust be seen as an indication of
emotional health? What story is enacted during infidelity? What can the underlying dynamics be?
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Attention Deficit Hyperactivity Disorder |
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Louise Malan (Clinical Psychologist)
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Life can be very hard for children with Attention Deficit Hyperactivity
Disorder (ADHD). They are the ones who do not get their work done and
who often get in trouble in class for being disruptive. They often
struggle with friendships because of their impulsivity. It can be very
difficult for these children and their parents to deal with these
frustrations. Some of these children release their frustration by
becoming destructive or causing fights. Others may turn their
struggles into bodily symptoms, like the child who gets a stomach ache
every morning before school. Some children keep their anxieties and
frustrations inside and try and deal with it on their own.
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Understanding Clingy and Detached People |
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Louise Malan (Clinical Psychologist)
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Understanding people who are clingy and overly dependent and others who are emotionally detached and cold.
We all know people who are excessively clingy and dependent and others
who may be detached and even cold. It is interesting to note that both
these styles of functioning often originate from the same problem in
early childhood.
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Christmas holiday – time to confront emotional turmoil? |
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Louise Malan (Clinical Psychologist)
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We are nearing the Christmas holiday and although it is a time that
many look forward to in order to rest, have more time available and see
loved ones, it can also be an emotionally difficult time. More time
spent with the people closest to you and with family (and in-laws) can
also confront you with the difficulties of unresolved issues and
dynamics in these relationships. This is also a time when losses can
be particularly painfully felt, even if they were suffered many years
ago.
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Why do people hurt themselves? |
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Louise Malan (Clinical Psychologist)
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Understanding self-mutilation
Have you seen the scars of a loved on who hurts
herself/himself? Have you witnessed someone sitting with a razor blade
cutting themselves? These acts are enormously disturbing and
distressing for those who witness them or are aware of them. These
acts are sometimes superficial scratches on the skin, but can be more
serious and dangerous when people burn or cut themselves. In extreme
cases people can even remove a body part. This behavior is devastating
to witness and is a great risk. Why do people do this to themselves?
These people will often report that they experience a compulsion. They
experience a buildup of tension that leads to an irresistible urge to
discharge the tension with the act of self-mutilation.
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How committed is he (or she) really? |
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Louise Malan (Clinical Psychologist)
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We as humans long for secure relationships. Many humans long for
someone to who you are very special and who will never leave you or
prefer another person. How realistic are these expectations really and
how do you know when you are wasting your time in a relationship?
Some people seek the answer to these questions in books that give
guidelines on how to judge if someone is really serious about you. It
makes me wonder why people need books to decide about their
relationship and why people cannot trust their own instincts.
Why do some people end up in committed relationships where they are
loved and treated with respect while others end up being used and
hurt? Then it also happens that some people are in a good
relationship, but do not realize it and interpret normal events as
painful or rejecting.
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Does adoption really matter? |
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Louise Malan (Clinical Psychologist)
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When a baby is adopted very early (minutes, hours, days or weeks) after
birth - does it really impact on his/her psychological wellbeing?
After all, a baby won’t remember the events.
Yet, it is important to note that adopted children are at greater risk
for later behavioral and emotional problems. Why would that be? Is it
the issues of the adoptive parents that cause this?
Adoptive parents, like all other parents, have their own issues that
can impact on their children. These issues should be taken seriously,
yet it is very important to know that the adoption itself has a
profound impact on children.
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The tragedy of loss of the true self. |
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Louise Malan (Clinical Psychologist)
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Narcissistic Personalities: The tragedy of loss of the true self.
The self-respect of the narcissist is dependent on his achievements and
admiration of others. When this suddenly fails he is left feeling
worthless and depressed. They cannot show remorse, because
acknowledging a failure exposes them to be seen as not perfect. They
do not acknowledge their need for others because dependency needs feel
like a failure to them.
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